Welcome to Fitter, Stronger Golfers - Launching August '24
Online Coaching Desgined to Help Amateur Golfers
Not Only Ditch the Dad-Bod
But
Add 10kg To Their Squat, Bench and Deadlift
AND
Add 20 yards to their Drives!
If you are...
Unsure how to maximise your time in the gym to improve your physique?
Ready to build serious strength and power to add to your game?
Tired of being outdriven by your playing partners?
It's time to elevate your performance on and off the course!
Heres How Fitter, Stronger Golfers Can Help You Transform Your Game and Physique :-
Bespoke 1-2-1 Coaching
Unlike other Golf Fitness Apps, with pre-installed programmes and very little contact with the coach, this service is all fully customised to you, with personal access to your coach through messaging and weekly check-ins
Comprehensive Fitness Assessment
Starting with Testing Week, we cover your In-Gym Performance, Cardiovascular Capacity, Nutritional Habits and Lifestyle, to determine your starting point.
The Unique FSG 3-Phase Plan
Breaking your training programme down in to 3 specific phases, using your start position based on your testing week results, we then work through our unique step-by-step process, building you as an athlete as well as improving your physique and stripping body fat.
Golf-Focused Conditioning
We will use targeted, golf-centric exercises and mobility work to develop strength, muscle balance, flexibility, and power, critical to optimising your golf swing and adding significant distance to your drives.
Nutritional Guidance
Using the Fitter, Stronger Golfers Interactive Meal Planner, we will build a nutritional approach that works around your life aimed at enhancing muscle gain, improving fat loss, and providing sustained energy your day to day life and rounds of golf.
Heres the thing, as a Dad of Twins, a Personal Trainer / Online Coach for 13 years, and an Amateur Golfer
I understand how hard it is to balance it all
Its frustrating because...
❌ All your energy is zapped by playing 18 holes of Golf twice a week.
❌ Training on top of that feels too taxing on your body.
❌ Your concentration wanes throughout the round, and those last few holes feel like an unbearable drag due to dwindling fitness levels.
Maybe, more recently...
❌ You’ve noticed the weight creep on, the polos and trousers
❌ Your swings got a little bit shorter, and the ball that just doesn't seem to travel as far as it used to.
Leaving you exasperated and discontented with both your lifestyle and your game.
So you decide you cant have both the physique you want and a game you're happy with
But remember, it doesn’t have to stay this way!
You’re not alone with how you feel.
Like a pro navigating their way around the course, you just need a caddy to help direct you
Someone to answer the questions on where you need to focus
Someone to remove the guess work of what you should be doing
Someone to bring you back to centre when you slice the tee shots of life into the bushes
So what results could you have?
✅ Ditching the 'Dad-Bod'
Say goodbye to any unwanted body fat and hello to a lean, athletic physique that’s primed for peak performance.
✅ Increasing Your Strength and Endurance
Adding KGs squat, bench and deadlift building a powerful frame, while improving your 5km or 10km time, meaning you feel fitter and stronger in your rounds, and general life.
✅ Adding Speed to Your Swing and Yards to Your Drives
Experience a noticeable improvement in your drive distance, ensuring you consistently outdrive your playing partners.
✅ Improving Your Golf Game
Benefit from enhanced strength, flexibility, and endurance, leading to more accurate and powerful shots, and ultimately lowering your handicap.
AND MANY MORE BENEFITS ON AND OFF THE COURSE
🔥 Register Now For The Early Bird Price of £147 per month 🔥
Allowing you to revolutionise your golf game, your training and your physique for around the price a starbucks coffee a day!
Don’t just play the game.
Dominate it as a Fitter, Stronger Golfer!
Let Me Introduce Myself - Your New Fitness Caddy
'Hi, I’m Jay, Head Coach and Founder here at Fitter, Stronger Golfers.
My mission? Helping golfers like you look their best, feel their best, and play their best. My programmme is born out of a passion for weight training, golf, and making a significant difference in people’s lives.
Why do I feel Im the right person to help you?
I bring over a decade of personal training experience and a fresh perspective from my ongoing degree in Sports, Fitness, and Science. I understand every aspect of performance — from nutrition to biomechanics to psychology — ensuring a tailored training and lifestyle approach to maximise your gym and off-course achievements and lower your handicap effectively.
Now, while getting ultra-fit won’t transform you into a professional golfer overnight, exploring and pushing your physical and mental limits will undeniably enhance your game.'
So take a moment to imagine if you could:
Step onto the first tee feeling lean, robust, and ready.
Shed those extra pounds and find extra yards off the tee.
Confidently walk around the bars during your annual golf trip, top off, feeling great.
Stay fit and focused for the entire round.
Play your ultimate golf and lower your handicap.
Reclaim self-confidence both on and off the golf course.
Walk into the gym with clarity and purpose.
Enjoy a post-round pint with your playing partners, guilt-free.
Without Spending Hours In The Gym and Sacrificing Family Life
Join Fitter, Stronger Golfers Today to Access:
Immediate entry to the coaching app and personal hub, delivering everything straight to your pocket.
A detailed training plan providing clear guidance and confidence in the gym.
Continuous education to help you maintain lifelong results.
The Fitter, Stronger Golfers Interactive Meal Planner for a golf-first nutritional approach.
The Fitter, Stronger Golfers Weekly Review system, ensuring you stay on track both in the gym and on the course.
Be Part of ‘ON THE RANGE’
Your gateway to an ever-evolving resource answering every query related to training and nutrition you may have.
Don’t wait. Elevate your game with Fitter, Stronger Golfers now and rediscover the joy in every swing and every round!
What Our Clients Say About Working With Us
'Training with Jay changed my life'
'Jay is an unbelievable coach, and his knowledge on nutrition and training the right way to achieve results is top notch. I trained with him for 5 months and achieved my goals and changed my life. First class professional and a top guy' - Martin
'Im probably in the best shape of my life'
'Having lost around 10kg of weight, dropping waist size and gaining muscle and definition, with the added benefits of enjoying the gym and looking forward to the workouts.
I have more confidence in myself than ever before, Im probably in the best shape of my life' - Lee
Its time for you to become a Fitter, Stronger Golfer!
Fitter, Stronger Golfers is for you if you're:
Ready to take control of your situation
Wanting to reclaim a grasp on your fitness
Looking to Sky Rocket your self confidence
Ready to flip your mindset
Wanting to play your best golf ever
Looking to maximise life both in and out of the gym
Fitter, Stronger Golfers is NOT for you if you're:
Enjoying being outdriven by your mates and playing partners
Unwilling to ask for help
Enjoying playing golf feeling stiff and injured
Happy feeling disheartened and frustrated
Unwilling to change and act on the things you dislike the most
If this is all online, how do you ensure what Im doing is correct?
Because of the in-depth review system and easy use personal client hub, I have a daily overview of exactly what your doing, and the abilty to look for patterns that youre doing exactly what you said you would to achieve the results you want. From nutrition to daily activity, everything is at my finger tips to be able to keep you focused on a daily basis
With my fully customised software, you have ability to upload exercise videos for me to be able to assess form on exercises, and provide personalised feedback based on what you upload.
The more information you give me, the more help I will be able to provide
Do I just get my programme, and my weekly reviews and never hear from you apart from those?
Most definitley not!
While there is in-depth weekly review where I will be giving you feedback and tasks for the week to come, with the delievery of feedback decided by you (Written or Video). You will also have personal access to me via 'Voxer' a voice messenger app used exclusively for Fitter, Stronger Golfer Clients, where you can ask any question, at any time of the day. All replies will be given as quickly as possible with 3 dedicated 'slots' in my diary to respond to your questions during the week (8am, 1pm, 7pm Monday - Friday). Any messages on a weekend may not be responded too until the following Monday
Can you guarentee my result?
I promise to give you everything you require to become a Fitter, Stronger Golfer, what ever that looks like to you, because that is different for everyone
It is my personal promise that if you require something that isnt in the programme, I will aim to aid to.
This will be the most comprehensive training programme you have ever done and everything is built around you, your lifestyle and your goal.
We agree on a realistic approach from the off, and results are tailored around that.
If I think your original goal is unrealistic, I will be honest, and explain why.
© 2024 Powered By Stridist - All Rights Reserved,
